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JOG ON

A podcast about running and fitness

Apr 3, 2023

🎥 The video version of this conversation: https://youtu.be/Op8rUI-8O_c

👕 The JOG ON running kit: https://www.thisisjogon.com/shop

🏃‍♂️📝 JOG ON Training Plans: https://www.thisisjogon.com/trainingplans

Andrew James Vernon is a British distance runner of legendary repute. He has competed at the...