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JOG ON

A podcast about running and fitness

Nov 26, 2018

Upon returning from a 6 month bike ride to China, Freddie Oxland has achieved something few would dare to try. Harry speaks to the adventurer about his incredible journey.

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Nov 19, 2018

The chances of getting into the London Marathon are looking slim. But as more and more of us are rejected each year, Harry looks into the figures to see exactly what the chances are of getting a place through the ballot for this most infamous of races.

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Nov 12, 2018

The night before she heads to a training camp in Thailand, Harry calls World Triathlon Championship competitor Sophie Kirk to discuss the ups and downs of life as a triathlete. They briefly touch on orienteering as well as the 3 disciplines of swimming, cycling and of course, running.

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