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JOG ON

A podcast about running and fitness

Aug 24, 2022

A project to try and take Ami in just 4 weeks to her first ever 5K

For the video versions of this podcast: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA/videos

The videos about Ami's journey to parkrun will be available on the YouTube channel: https://www.youtube.com/c/JOGONwithHarryMorgan

To support this...