In the first ever episode of Jog On, Harry speaks to endurance
coach Olly Drew, an experienced distance runner and open water
swimmer, about the biomechanics of efficient running.
About the Podcast
Jog On is a podcast about running and fitness.
We have weekly guests from a variety of fitness disciplines, as well as Jogging Shorts episodes which focus on different aspects of running. Hosted by Harry Morgan.
If you enjoy Jog On, give us a review and hit subscribe.