In the first ever episode of Jog On, Harry speaks to endurance
coach Olly Drew, an experienced distance runner and open water
swimmer, about the biomechanics of efficient running.
About the Podcast
JOG ON is a podcast about the joy of running.
Hosted by Harry Morgan, we produce main guest episodes, as well as Jogging Shorts - shorter episodes on a variety of stories from the running world.
If you enjoy JOG ON, recommend us to a friend who may also enjoy listening.