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Jog On

A podcast about running and fitness

Aug 30, 2020

It was brilliant to recently pass 25,000 downloads of the podcast since it began in July 2018. Thank you for listening and being a part of this. Jog On will continue to try to deliver high quality running-themed content, so stick around.

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Aug 13, 2020

Harry talks to Dr Gavin McClean about how using science can benefit our running. Strength training, interval work and acute to chronic workload is discussed

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