Aug 30, 2020
It was brilliant to recently pass 25,000 downloads of the podcast since it began in July 2018. Thank you for listening and being a part of this. Jog On will continue to try to deliver high quality running-themed content, so stick around.
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Aug 13, 2020
Harry talks to Dr Gavin McClean about how using science can benefit our running. Strength training, interval work and acute to chronic workload is discussed
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