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Jog On

A podcast about running and fitness

Jul 30, 2020

Harry talks to Jon Green about his last minute decision to run the South Downs Way in southern England to help his cousin, Mark who is battling cancer.

The video version of this episode: https://youtu.be/Kt7wP2rGE1I

Jon's gofundme page: https://gf.me/u/yfqrxj

To contact Jog On: thisisjogon@gmail.com

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Jul 25, 2020

Harry talks to nutritionist Jack Coak about how to fuel for 5K, 10K, half and full marathons. The subjects of fasted runs, carb loading, caffeine for running and how to avoid bonking or hitting the wall are also discussed.

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Jog On top requests: thisisjogon@gmail.com

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Jul 2, 2020

Harry speaks once again to the first ever Jog On guest Olly Drew, about what's happened in the last 4 years, running form, strength training for runners and some tips on open water swimming

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Jun 7, 2020

Having become a full time P.E. teacher, and looking for a change from playing football, Becca Phillips discovered a love for running long distances. Harry talks to Becca about what it's like to teach, educate and learn herself about the art of running well.

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May 29, 2020

In 2017, in London, a girl could be found standing in the rain, waiting to see if anyone else would show up to something she strongly believed in

Harry talks to Jess Robson about her journey to creating the now global, Run Talk Run

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