Harry sits down with Lana, the female captain of Itchen
Spitfires Running Club to discuss her views and personal history
with exercise, running and the mind.
About the Podcast
Jog On is a podcast about running and fitness.
We have weekly guests from a variety of fitness disciplines, as well as Jogging Shorts episodes which focus on different aspects of running. Hosted by Harry Morgan.
If you enjoy Jog On, give us a review and hit subscribe.